Following each wellness screening, you get a whole list of numbers back, but if you're not sure what they mean, you don't have the ability to make them work for you. One of the tests that Fort Wayne Metals has covered for employees in the last two years is CRP, or C-Reactive Protein. CRP is a protein, which is released by the liver...

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Whether or not you're on board with the pumpkin craze that sets in every fall, there's no denying the health benefits that come along with the real stuff (not the artificial flavoring in pumpkin Oreos - sorry!).  Pumpkin is a nutrient-dense vegetable, from the squash family, meaning it provides a generous amount of nutrients when compared to the number of calories per serving....

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Did you know there's a right way to take your blood pressure? Unfortunately, fasting doesn't fit within the conditions ideal for an accurate measurement, which is why blood pressure rechecks are always offered after the annual wellness screening. Additionally, there are several other factors that can produce an inaccurate, elevated reading. In order to ensure the most accurate blood pressure reading, consider following...

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