What's in a Thanksgiving Meal?

1:00 PM

Thanksgiving is coming, and the turkey is getting fat, but you don't have to. With the holiday quickly approaching, and families beginning to prepare their menus, I thought it appropriate to kick off November with some education on what a typical Thanksgiving meal looks like, nutrition-wise. Throughout the month, I'll be sharing healthier versions of classic staples, to offer alternatives that will keep you from gaining that dreaded holiday weight, and keep you feeling energetic.



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